Learn the following Sunnah etiquettes of sleeping.

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1) Perform Wudu’ before sleeping.
2) Brush your teeth with a miswak, a toothstick, before sleeping.
3) Perform ‘Isha salah before sleeping.
4) Dust the bedding before lying on it.
5) Sleep on the right side of the body.
6) Sleep with the right cheek resting on the right palm.
7) Do not sleep on the stomach.
8) Do not sleep with an open lamp or fire still burning in the house.